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De-Stress with Gentle Stretching Exercises
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Come de-Stress with gentle stretching exercises, Hosted by Jill Patterson, RDN, at the Bristol Public Library! Participants will learn stretches and exercises and come away with a simple routine that they can easily incorporate into their day at home or at the office.
Please wear comfortable clothing and sneakers, and bring water. Adults 18+. Made possible by a donation from Bristol Senior Advocates. This event is free to attend.
RSVP: online, at the Circulation Desk at 5 High Street in Bristol, or by calling 860-584-7787 x3.
