Join us for a gentle Tai Chi class designed to promote balance, flexibility, and inner calm. This class blends slow, mindful movement with deep breathing—supporting physical and emotional well-being. Practice going with the flow, just like our horses! Tai chi instructor Ethan Williams brings 30 years of experience in various styles including Tai Chi, Shaolin Kung Fu, Wing Chun, and Hung Gar.

Classes will take place outside in the farmyard or in the classroom, weather depending. All levels are welcome, no experience necessary! Class fee supports the Shepard Meadows mission.