Zumba is a Latin dance-based fitness class using a fusion of Latin and International music. Class is designed for all ages and ability levels. It is a cardio-based workout with some components of resistance/sculpting training to tone the entire body. Class is so much fun you will barely realize you are working out! Zumba meets on Tuesday and Thursday nights 6:30-7:30 pm at West Bristol School with our amazing instructor Linda. Register for Tuesday or Thursdays, or both nights to save!